Your DOSHA QUIZ RESULT
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Your dominant
Kapha Dosha's qualities of heaviness and stability make it prone to imbalance when exposed excessive consumption of heavy, oily foods or a sedentary lifestyle.
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Kapha holds the bodily structures together, providing mass, resilience, and fertility. Individuals with a dominant Kapha dosha are often well-built with defined muscles and a tendency to gain weight. They have a strong immune system and rarely fall ill.
Kapha types are persistent and benefit from manual work and
movement. They exhibit traits like patience, strength of mind, and gentleness. When Kapha becomes unbalanced, they may become overweight, dull, or depressed, and experience nausea, bloating, or frequent colds.
Kapha features

Excess
Kapha Downside
Slowness and Idleness
Excess Kapha can result in slowness, idleness, and feelings of sadness or listlessness. Kapha types may struggle to let go and move on.
Weight Gain and Slow Digestion
An imbalance can lead to excess weight and slow digestion. Kapha's tendency for oily skin can cause allergies and infections.
Emotional Challenges
Kapha types may experience emotional heaviness and find it challenging to motivate themselves, leading to depression and withdrawal.
Respiratory Issues
Excess Kapha can cause respiratory problems such as congestion and asthma due to the accumulation of mucus.
Skin Conditions
Oily skin, resulting from excess Kapha, can lead to conditions like acne and dermatitis.
Lethargy and Apathy
Kapha imbalance can make individuals feel lethargic and apathetic, reducing their overall energy levels and enthusiasm for activities.
Recommended for your Dosha
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Maharishi Ayurveda Dosha 3 Pack Bundle (Vata, Pitta & Kapha)
Maharishi Ayurveda dosha teas - for all times of the day!
Regular price $24.95 AUDRegular priceUnit price / per$26.85 AUDSale price $24.95 AUDSale -
Maharishi Ayurveda Shampoo Kapha 200ml
This Ayurvedic herbal shampoo is formulated for normal to strong and oily hair types, offering exceptionally gentle care.
Regular price $22.50 AUDRegular priceUnit price / per -
Maharishi Ayurveda Churna Spice Mix Kapha 50g
This Kapha-balancing churna is ideal for adding to foods that increase Kapha dosha. It helps to stimulate digestion and metabolism, making it perfect for heavy, rich foods.
Regular price $11.95 AUDRegular priceUnit price / per -
Maharishi Ayurveda Massage Oil Kapha 200ml
Massage oil for normal to oily skin that is prone to impurities. Invigorate the senses during your Abhyanga in the morning with this Ayurvedic massage oil with elecampane, Indian spikenard, nut grass and other Ayurvedic herbs.
Regular price $25.00 AUDRegular priceUnit price / per -
Maharishi Ayurveda Raja's Cup® Coffee Alternative 228g Tin
Maharishi Ayurveda Raja's Cup is a careful blend of caffiene-free aromatic herbs that can be enjoyed any time of the day.
Regular price $24.95 AUDRegular priceUnit price / per