Your DOSHA QUIZ RESULT

  • Your dominant
    dosha is56%

    Kapha

    Kapha Dosha's qualities of heaviness and stability make it prone to imbalance when exposed excessive consumption of heavy, oily foods or a sedentary lifestyle.

  • Kapha holds the bodily structures together, providing mass, resilience, and fertility. Individuals with a dominant Kapha dosha are often well-built with defined muscles and a tendency to gain weight. They have a strong immune system and rarely fall ill.

    Kapha types are persistent and benefit from manual work and
    movement. They exhibit traits like patience, strength of mind, and gentleness. When Kapha becomes unbalanced, they may become overweight, dull, or depressed, and experience nausea, bloating, or frequent colds.

Kapha features

Strength in Serenity

Kapha, embodying the earth and water elements, represents structure and stability. Kapha types are known for their robustness, serenity, composure, and endurance. They move calmly and often sleep well, though sometimes too much.

Strong Physical Build

Kapha types have a solid, heavy build with strong joints and well-developed muscles. Their robust bodies are complemented by round faces, full lips, and large eyes.

Thick Hair & Youthful Appearance

Kapha individuals usually have thick, full hair and oily skin. This dosha’s characteristics help maintain a youthful appearance, with fewer wrinkles over the years.

Metabolism & Digestion

Kapha types have a weak digestive fire (Agni) but enjoy eating large quantities of food, especially sweets. This can lead to weight gain, particularly during stressful periods.

Flavours through mouth and nose

Smell and taste are vital for Kapha types, who often enjoy cooking and savouring good food.

Calm & level-headed even during periods of crisis

Kapha types remain calm and resilient during crisis. They possess the patience and
endurance to persist through difficulties, approaching tasks methodically and without giving up easily.

Excess

Kapha Downside

Slowness and Idleness

Excess Kapha can result in slowness, idleness, and feelings of sadness or listlessness. Kapha types may struggle to let go and move on.


Weight Gain and Slow Digestion

An imbalance can lead to excess weight and slow digestion. Kapha's tendency for oily skin can cause allergies and infections.


Emotional Challenges

Kapha types may experience emotional heaviness and find it challenging to motivate themselves, leading to depression and withdrawal.


Respiratory Issues

Excess Kapha can cause respiratory problems such as congestion and asthma due to the accumulation of mucus.


Skin Conditions

Oily skin, resulting from excess Kapha, can lead to conditions like acne and dermatitis.


Lethargy and Apathy

Kapha imbalance can make individuals feel lethargic and apathetic, reducing their overall energy levels and enthusiasm for activities.

Recommended for your Dosha

1 14